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CPU_VS_GPU / 2026-09-11

Intel Core i7-10700KvsNVIDIA RTX 5070

Complete bottleneck analysis at 1080p, 1440p, Ultrawide (UWQHD/SUWQHD), and 4K with estimated FPS for popular games.

VERDICT2560x1440 · 16GB DDR4/DDR5
BALANCED BUILD

0%

PERFECTLY BALANCED BUILD

Your CPU (Core i7-10700K) and GPU (RTX 5070) are an exceptionally balanced match for gaming at 2560x1440. No realistic component swap would meaningfully improve this build.

PROCESSOR83%
Intel Core i7-10700KNECK AND NECK
holds 229 FPS on average
GRAPHICS84%
NVIDIA RTX 5070NECK AND NECK
holds 227 FPS on average

Load estimated by the model, not measured on your PC.

The processor leadsBalancedThe graphics card leads
  • PROCESSORIntel Core i7-10700K
  • GRAPHICSNVIDIA RTX 5070
  • MEMORY16GB DDR4/DDR5
  • RESOLUTION2560x1440
70FPSAAA GAMES

Average across the demanding titles at 2560x1440.

291FPSE-SPORTS

Average across the competitive titles, where the processor leads.

700WPOWER SUPPLY YOU NEED

What the build draws (525 W) plus headroom.

PRICE TODAYCore i7-10700K RTX 5070 Affiliate links. Disclosure

DEEP-DIVE ANALYSIS

GENERATED BY THE ENGINE

This page breaks down, number by number, what happens when you run an Intel Core i7-10700K alongside an NVIDIA RTX 5070. The processor scores 62/100 and the graphics card 48/100 in our model — the interesting part is how they split the workload at each resolution.

Quick take: 1440p is the resolution to target

At 1080p the Core i7-10700K becomes the limiting part (~23% CPU bottleneck), whereas at 4K the RTX 5070 is the limiting part (~35% GPU bottleneck). We put the target at 1440p: the highest of the usual 16:9 sizes where AAA titles still return 70 FPS, which is above 60. The table below breaks out all twelve resolutions on their own, ultrawide formats included.

As you climb from 1080p to 4K, the load shifts from the processor toward the graphics card: every extra pixel lands on the RTX 5070. Here, efficiency moves from 77% at 1080p to 65% at 4K — which shows the part the frame rate depends on at each end.

In esports titles like Valorant this pair flies — around 464 FPS at 1080p, plenty for a high-refresh monitor. At the other end, a demanding AAA like Alan Wake 2 drops to ~26 FPS at 4K, which is where the RTX 5070's ceiling really shows. Overall, expect about 93 FPS average in AAA games at 1080p and around 46 FPS at 4K.

[CPU] Core i7-10700K

The Core i7-10700K scores 62/100 on this model's gaming scale, with 8 cores and 16 threads. In this pairing its job is to serve frames fast enough to never leave the graphics card waiting.

[GPU] RTX 5070

The RTX 5070 (48/100 on the model's gaming scale) supplies the raster muscle of the build. Its 12 GB of GDDR7 set how far it can go on resolution and texture quality before video memory runs short.

Beyond the FPS: The graphics card is about 5 years newer than the processor, so watch that the Core i7-10700K doesn't fall short in the most CPU-dependent games. You're combining an Intel platform with an NVIDIA GPU — a perfectly valid mix that imposes no penalty.

DO YOU NEED TO CHANGE ANYTHING?

At 1440p neither part appreciably holds the other back, so there is nothing you need to change. The Core i7-10700K and the RTX 5070 stand as they are; a 700W supply gives the build headroom.

PRICE OF EACH PART

Affiliate links — we earn a small commission at no cost to you. Full disclosure

SPECIFICATIONS

CATALOGUE DATA

[CPU] Intel Core i7-10700K

  • Cores8C / 16T
  • Clock3.85.1 GHz
  • TDP125 W
  • SocketLGA1200
  • Single-thread3,084
  • Multi-thread19,623
  • L3 cache16 MB

[GPU] NVIDIA RTX 5070

  • VRAM12 GB GDDR7
  • Memory bus192-bit
  • TDP250 W
  • G3D Mark32,150
  • Memory bandwidth672 GB/s

BOTTLENECK BY RESOLUTION

SYNERGY · AVERAGE FPS
1920x1080CPU-LIMITED
Synergy77%AAA93E-SPORTS291

Your CPU (Core i7-10700K) partially limits the RTX 5070 at 1920x1080. In CPU-heavy scenes you will lose frames. Consider a CPU upgrade or a higher target resolution.

2560x1440BALANCED
Synergy100%AAA70E-SPORTS291

Your CPU (Core i7-10700K) and GPU (RTX 5070) are an exceptionally balanced match for gaming at 2560x1440. No realistic component swap would meaningfully improve this build.

3440x1440 (Ultrawide 21:9)GPU-LIMITED
Synergy87%AAA60E-SPORTS287

Your GPU (RTX 5070) is a slight limiting factor at 3440x1440 (Ultrawide 21:9), with limited real-world impact. Most titles will run smoothly.

5120x1440 (Super Ultrawide 32:9)GPU-LIMITED
Synergy70%AAA49E-SPORTS275

Your GPU (RTX 5070) severely limits the system at 5120x1440 (Super Ultrawide 32:9), leaving the Core i7-10700K heavily underused. A faster GPU would improve performance dramatically.

3840x2160GPU-LIMITED
Synergy65%AAA46E-SPORTS272

Your GPU (RTX 5070) severely limits the system at 4K, leaving the Core i7-10700K heavily underused. A faster GPU would improve performance dramatically.

ESTIMATED FPS BY GAME

1920x1080
My monitor
E-SPORTSavg 384 FPS
Valorant
464FPS
Counter-Strike 2
294FPS
League of Legends
393FPS
COMPETITIVEavg 198 FPS
Fortnite (Perf Mode)
212FPS
Apex Legends
243FPS
Call of Duty: Warzone
138FPS
AAAavg 93 FPS
Cyberpunk 2077
119FPS
Alan Wake 2
68FPS
Hogwarts Legacy
100FPS
Red Dead Redemption 2
118FPS
Elden Ring
60FPS
The processor leadsThe graphics card leadsHigh settings · native resolution

SYSTEM DIAGNOSTICS

POWER · VRAM & PCIe · RAM

POWER ESTIMATION

Combined TDP:375 W
Min. Recommended PSU:700 W

The Core i7-10700K (125W) and RTX 5070 (250W) add up to roughly 375W under load. Adding 150W for the rest of the system gives 525W, and with a 30% transient margin, 700W is the safe figure.

VIDEO MEMORY AND PCIe

Memory bus (VRAM):192-bit
Memory bandwidth:672 GB/s
PCIe link:Not recorded

The RTX 5070's memory bus (192-bit) and bandwidth (672 GB/s) describe its own video memory, meaning how fast the card reads its 12 GB of GDDR7, not the PCIe link to the processor. The PCIe link depends on the card, the processor and the motherboard slot together; our catalogue does not record PCIe generation or lane count, so the model does not estimate it. It matters most for cards with an eight-lane interface in older PCIe 3.0 boards: check the card's and the board's specifications.

SYSTEM MEMORY

This page assumes:16 GB · dual channel
Model target at 1440p:16 GB

This page assumes 16 GB in dual channel. At 1440p, the resolution recommended above, that meets the model's capacity target of 16 GB (enough for three in four of the games it covers), so more capacity would add little or nothing there. The target stays at 16 GB even at 4K, so a larger kit is for heavy multitasking or mods, not for these games. Memory speed and a second channel act on the processor's ceiling instead: they matter in the games the CPU limits, by an amount that depends on the game, and the calculator lets you enter your own kit.

HOW THIS PAGE IS CALCULATED

ENGINE v2026.08 · 2026-09-11

CALCULATED, NOT WRITTEN

Every figure and every sentence comes from the same deterministic engine, driven by the catalogue specifications. That is what makes it reproducible: with the same engine version (2026.08) and the same catalogue, the same pairing always gives the same result. When either changes, the version and date above change with it, and the changelog says why.

WHERE THE DATA COMES FROM

Specifications come from the official AMD, Intel and NVIDIA datasheets together with PassMark and TechPowerUp. The gaming indices are calibrated against frame rates published by review outlets (TechPowerUp, TechSpot / Hardware Unboxed, Tom's Hardware, Gamers Nexus, Digital Foundry) rather than synthetic scores. That data is compiled, not measured here: this site runs no test bench of its own.

STATED LIMITS

Figures estimate native raster performance at high/ultra quality, with no ray tracing, upscaling or frame generation. We do not yet publish an externally validated error margin — the accuracy page states exactly where that stands.

* Affiliate disclosure: the Amazon links exist to show pricing. As an Amazon Associate we earn from qualifying purchases at no extra cost to you. Recommendation order is decided by the engine and does not depend on commission.

TRY WITH YOUR OWN HARDWARE

Customize RAM, resolution, and discover upgrade recommendations.

FREQUENTLY ASKED QUESTIONS

5
Does the Intel Core i7-10700K bottleneck the NVIDIA RTX 5070?

At 1080p the Core i7-10700K becomes the limiting part (~23% CPU bottleneck), whereas at 4K the RTX 5070 is the limiting part (~35% GPU bottleneck). Overall, the GPU is the limit at high resolution, with 73% average efficiency across the 12 resolutions our model tests. The resolution we would target with this pair is 1440p, where AAA games average 70 FPS.

How many FPS do the Core i7-10700K and RTX 5070 get at 1080p?

At 1080p this combination averages about 93 FPS in AAA games and around 291 FPS in esports titles. In Valorant we estimate up to 464 FPS.

Is this pairing good for 4K gaming?

Playable rather than smooth: about 46 FPS on average in AAA titles at 4K, with the RTX 5070 setting the limit. Upscaling (DLSS, FSR or XeSS) or lower settings are the usual way to reach 60 FPS.

What power supply do I need for the Core i7-10700K and RTX 5070?

With an estimated combined draw of 375W across CPU and GPU, we recommend at least a 700W 80+ Gold supply (ideally ATX 3.0) to run with headroom.

Is the RTX 5070's 12 GB of VRAM enough?

12 GB covers all 11 tracked games at 1440p in the model; at 4K, 3 of them would need more, which costs frames or texture quality in those titles.

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