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CPU_VS_GPU / 2026-09-11

Intel Core i5-10400FvsNVIDIA RTX 2060

Complete bottleneck analysis at 1080p, 1440p, Ultrawide (UWQHD/SUWQHD), and 4K with estimated FPS for popular games.

VERDICT2560x1440 · 16GB DDR4/DDR5
THE GRAPHICS CARD LIMITS

40%

ESTIMATED GPU BOTTLENECK

Your GPU (RTX 2060) severely limits the system at 2560x1440, leaving the Core i5-10400F heavily underused. A faster GPU would improve performance dramatically.

PROCESSOR53%
Intel Core i5-10400FHAS HEADROOM
holds 222 FPS on average
GRAPHICS96%
NVIDIA RTX 2060SETS THE LIMIT
holds 123 FPS on average

Load estimated by the model, not measured on your PC.

The processor leadsBalancedThe graphics card leads
  • PROCESSORIntel Core i5-10400F
  • GRAPHICSNVIDIA RTX 2060
  • MEMORY16GB DDR4/DDR5
  • RESOLUTION2560x1440
31FPSAAA GAMES

Average across the demanding titles at 2560x1440.

190FPSE-SPORTS

Average across the competitive titles, where the processor leads.

550WPOWER SUPPLY YOU NEED

What the build draws (375 W) plus headroom.

PRICE TODAYCore i5-10400F RTX 2060 Affiliate links. Disclosure

DEEP-DIVE ANALYSIS

GENERATED BY THE ENGINE

The Intel Core i5-10400F and the NVIDIA RTX 2060 each bring their own character. Below you'll see whether the union is balanced or whether one component wastes the other, with estimated FPS, power draw and recommendations tailored to this specific pair.

Verdict: 1440p is playable, not smooth

The RTX 2060 sets the limit at both ends of the range: a ~12% GPU bottleneck at 1080p that widens to ~70% at 4K. Straight up: this combination does not deliver a steady 60 FPS in AAA games. 1440p at about 31 FPS is the best compromise, and dropping a setting or two — or turning on DLSS/FSR — turns that into a comfortable frame rate.

Think of resolution as a dial that splits the weight between CPU and GPU. Drop to 1080p and you wring out the RTX 2060 while leaning harder on the Core i5-10400F; push to 4K and the opposite happens. Synergy here swings between 30% and 88% depending on where you sit.

Translated into actual games: In esports titles like Valorant this pair flies — around 341 FPS at 1080p, plenty for a high-refresh monitor. At the other end, a demanding AAA like Alan Wake 2 drops to ~8 FPS at 4K, which is where the RTX 2060's ceiling really shows. Overall, expect about 47 FPS average in AAA games at 1080p and around 17 FPS at 4K.

[CPU] Core i5-10400F

On the CPU side: the Core i5-10400F rates 52/100 for gaming in this model and brings 6 cores and 12 threads. At lower resolutions it's the one setting the pace for the whole system.

[GPU] RTX 2060

The RTX 2060 scores 18/100 on this model's gaming scale. Its 6 GB of GDDR6 set how far it can go on resolution and texture quality before video memory runs short. It draws every pixel, so its weight grows the higher you push the resolution.

A detail that's easy to overlook: Both parts come from nearby generations, which usually means a natural pairing with no platform surprises. You're combining an Intel platform with an NVIDIA GPU — a perfectly valid mix that imposes no penalty.

DO YOU NEED TO CHANGE ANYTHING?

At 1440p the RTX 2060 sets the frame rate. No card in our catalogue clears the bar we use for a recommendation: at least 25% more frames while the Core i5-10400F still keeps it fully fed. The closest, the NVIDIA RTX 5090, adds about 99% in this model. So there is no card we would tell you to buy for this pairing.

PRICE OF EACH PART

Affiliate links — we earn a small commission at no cost to you. Full disclosure

SPECIFICATIONS

CATALOGUE DATA

[CPU] Intel Core i5-10400F

  • Cores6C / 12T
  • Clock2.94.3 GHz
  • TDP65 W
  • SocketLGA1200
  • Single-thread2,540
  • Multi-thread12,096
  • L3 cache12 MB

[GPU] NVIDIA RTX 2060

  • VRAM6 GB GDDR6
  • Memory bus192-bit
  • TDP160 W
  • G3D Mark16,210
  • Memory bandwidth336 GB/s

BOTTLENECK BY RESOLUTION

SYNERGY · AVERAGE FPS
1920x1080GPU-LIMITED
Synergy88%AAA47E-SPORTS206

Your GPU (RTX 2060) is a slight limiting factor at 1920x1080, with limited real-world impact. Most titles will run smoothly.

2560x1440GPU-LIMITED
Synergy60%AAA31E-SPORTS190

Your GPU (RTX 2060) severely limits the system at 2560x1440, leaving the Core i5-10400F heavily underused. A faster GPU would improve performance dramatically.

3440x1440 (Ultrawide 21:9)GPU-LIMITED
Synergy47%AAA25E-SPORTS180

Your GPU (RTX 2060) severely limits the system at 3440x1440 (Ultrawide 21:9), leaving the Core i5-10400F heavily underused. A faster GPU would improve performance dramatically.

5120x1440 (Super Ultrawide 32:9)GPU-LIMITED
Synergy33%AAA18E-SPORTS155

Your GPU (RTX 2060) severely limits the system at 5120x1440 (Super Ultrawide 32:9), leaving the Core i5-10400F heavily underused. A faster GPU would improve performance dramatically.

3840x2160GPU-LIMITED
Synergy30%AAA17E-SPORTS144

Your GPU (RTX 2060) severely limits the system at 4K, leaving the Core i5-10400F heavily underused. A faster GPU would improve performance dramatically.

ESTIMATED FPS BY GAME

1920x1080
My monitor
E-SPORTSavg 284 FPS
Valorant
341FPS
Counter-Strike 2
217FPS
League of Legends
295FPS
COMPETITIVEavg 127 FPS
Fortnite (Perf Mode)
159FPS
Apex Legends
146FPS
Call of Duty: Warzone
75FPS
AAAavg 47 FPS
Cyberpunk 2077
46FPS
Alan Wake 2
24FPS
Hogwarts Legacy
44FPS
Red Dead Redemption 2
59FPS
Elden Ring
60FPS
The processor leadsThe graphics card leadsHigh settings · native resolution

SYSTEM DIAGNOSTICS

POWER · VRAM & PCIe · RAM

POWER ESTIMATION

Combined TDP:225 W
Min. Recommended PSU:550 W

The Core i5-10400F (65W) and RTX 2060 (160W) add up to roughly 225W under load. Adding 150W for the rest of the system gives 375W, and with a 30% transient margin, 550W is the safe figure.

VIDEO MEMORY AND PCIe

Memory bus (VRAM):192-bit
Memory bandwidth:336 GB/s
PCIe link:Not recorded

The RTX 2060's memory bus (192-bit) and bandwidth (336 GB/s) describe its own video memory, meaning how fast the card reads its 6 GB of GDDR6, not the PCIe link to the processor. The PCIe link depends on the card, the processor and the motherboard slot together; our catalogue does not record PCIe generation or lane count, so the model does not estimate it. It matters most for cards with an eight-lane interface in older PCIe 3.0 boards: check the card's and the board's specifications.

SYSTEM MEMORY

This page assumes:16 GB · dual channel
Model target at 1440p:16 GB

This page assumes 16 GB in dual channel. At 1440p, the resolution recommended above, that meets the model's capacity target of 16 GB (enough for three in four of the games it covers), so more capacity would add little or nothing there. The target stays at 16 GB even at 4K, so a larger kit is for heavy multitasking or mods, not for these games. Memory speed and a second channel act on the processor's ceiling instead: they matter in the games the CPU limits, by an amount that depends on the game, and the calculator lets you enter your own kit.

HOW THIS PAGE IS CALCULATED

ENGINE v2026.08 · 2026-09-11

CALCULATED, NOT WRITTEN

Every figure and every sentence comes from the same deterministic engine, driven by the catalogue specifications. That is what makes it reproducible: with the same engine version (2026.08) and the same catalogue, the same pairing always gives the same result. When either changes, the version and date above change with it, and the changelog says why.

WHERE THE DATA COMES FROM

Specifications come from the official AMD, Intel and NVIDIA datasheets together with PassMark and TechPowerUp. The gaming indices are calibrated against frame rates published by review outlets (TechPowerUp, TechSpot / Hardware Unboxed, Tom's Hardware, Gamers Nexus, Digital Foundry) rather than synthetic scores. That data is compiled, not measured here: this site runs no test bench of its own.

STATED LIMITS

Figures estimate native raster performance at high/ultra quality, with no ray tracing, upscaling or frame generation. We do not yet publish an externally validated error margin — the accuracy page states exactly where that stands.

* Affiliate disclosure: the Amazon links exist to show pricing. As an Amazon Associate we earn from qualifying purchases at no extra cost to you. Recommendation order is decided by the engine and does not depend on commission.

TRY WITH YOUR OWN HARDWARE

Customize RAM, resolution, and discover upgrade recommendations.

FREQUENTLY ASKED QUESTIONS

5
Does the Intel Core i5-10400F bottleneck the NVIDIA RTX 2060?

The RTX 2060 sets the limit at both ends of the range: a ~12% GPU bottleneck at 1080p that widens to ~70% at 4K. Overall, the GPU is the limit at high resolution, with 48% average efficiency across the 12 resolutions our model tests. 1440p is the highest resolution that stays playable, at about 31 FPS on average in AAA titles.

How many FPS do the Core i5-10400F and RTX 2060 get at 1080p?

At 1080p this combination averages about 47 FPS in AAA games and around 206 FPS in esports titles. In Valorant we estimate up to 341 FPS.

Is this pairing good for 4K gaming?

Not for AAA titles at native high settings: about 17 FPS on average at 4K. It would take upscaling, much lower settings or faster hardware.

What power supply do I need for the Core i5-10400F and RTX 2060?

With an estimated combined draw of 225W across CPU and GPU, we recommend at least a 550W 80+ Gold supply (ideally ATX 3.0) to run with headroom.

Is the RTX 2060's 6 GB of VRAM enough?

6 GB falls short at 1440p for 6 of the 11 games the model tracks, and for 7 at 4K. In those titles expect to lower texture settings, or to see frame-time spikes if you do not.

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